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Rhythm Therapy

  • Stress Relief
  • Trauma
  • PTSD 
  • Team Building


Stress is known to be at the root of, or adds to, almost all human ailments. 

 

Stress has also been shown to damage vital parts of the brain which influence cognitive ability, proper chemical & electrical functioning levels in the body, and destabilize our genes.

 

This is much more than just a Drum Circle.

 

Rhythm sessions use scientifically verified methods to target those damaged parts of the brain by using your own interaction with the rhythm to promote the growth of new neurons and increase cognitive functioning.

 

Regular Rhythm sessions can also facilitate self-expression and provide a channel for transforming frustration, anger, and aggression into the experience of creativity and self-mastery.




Life is too short to spend it suffering.









 

 



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National Center for PTSD homepage 




Stress Relief Workshop- World Rhythm Festival 2013

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Books on Amazon (Click on photo above for link)